Tuesday, 3 August 2010

Broad bean and feta salad

Ingredients (serves 4-6)


    500g frozen baby broad beans
    extra-virgin olive oil
    juice of ½ lemon
    sea salt and black pepper
    3 spring onions, trimmed and finely sliced diagonally
    6 tbs coarsely chopped fresh flat-leaf parsley
    200g feta, crumbled
    50g rocket leaves (optional)


Bring a large pan of water to the boil and cook the broad beans according to the packet instructions. Drain into a colander and leave for a few minutes for the water to evaporate. Toss the hot beans in a bowl with the 6 tbs of olive oil, the lemon juice and some seasoning and leave to cool.

Toss in the spring onions and two-thirds of the parsley. Scatter the feta and remaining parsley over the top and splash over a little more oil. The salad is good to eat for some time, but it will absorb the dressing after several hours, so you may want to add a little more oil just before serving.

You can also toss a few rocket leaves into the salad or serve it scattered over a few dressed leaves.

No comments:

Post a Comment